A painful experience, an unpleasant memory, a toxic relationship, or betrayal are all things that people struggle to let go. A person or situation in your past can make you feel angry, heavy-hearted, and resentful. These unresolved emotions show up in the body as fatigue,…
Author: kathipickett
How To Know When Stress Becomes a Problem You Must Address.
How to know when stress becomes a problem you must address.
Where Stress Hides in Your Body & How to Release It.
Competing demands, rapid speed of information, limitless choices, joyous life events, and multiple challenges can induce a stress response. It may seem daunting to find time for self-care. You may think, “I cannot add one more thing to my daily routine.” The truth is when…
Afterlife Quotes To Bring You Comfort After Losing a Loved One
Most of us have experienced the death of a family member, friend, child and animal for which we cared deeply. It is normal to wonder about them. Where are they? What are they doing? Do they remember me? The loss of a loved one is…
What Do You Need To Know About Chakras? And Why?
What are Chakras?
This Is What Spirituality Is All about & Why It’s Important.
Do you associate spirituality with religions, myths, monasteries, ashrams, or a new age gimmick? You may know self-professed spiritual seekers who push their agenda on you as though they are part of a cult recruiting members. Mantras fall out of their mouths with such…
Reasons Why You Need to Consider Energy Medicine for Healthy Living.
You may do everything right. You eat healthy, exercise, meditate, go to yoga and yet you may feel out of sorts at times? Maybe you are tired, irritable, or your mind is cloudy? Or you do not feel like your best self. What you sense…
Reasons Spirituality Can Be Taught Apart From Religion
Reasons spirituality can be taught apart from religion is spirituality is universal. And religion is humanmade. Many people shy away from faith due to the doctrines, dogmas, rules, and biases. Lucky for us we do not need religion for spiritual transformation. A spiritual journey is…
Reasons Energy Medicine For Grief Is So Effective
Reasons energy medicine for grief is so effective. Do you wonder if there is a right way to grieve? Why am I still crying? What will I do now? The weight of grief can be stifling and limit your ability to enjoy life. A heavy…
Tips for Understanding the Afterlife And Its Mysteries.
Tips for understanding the Afterlife and its mysteries may change the way you view the world. A lot of people find death stressful because it is so intangible. They think about death with fear and worry. When someone dies it becomes real that we all…